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Professional Psychotherapy and Counselling Services in Singapore

EMDR Certified Psychotherapist – Francisca Chiang

When Should you Consider Adult Counselling and Psychotherapy?

  • You are going through a tough season and it’s overwhelming to overcome by yourself.
  • You constantly feel an unfounded feeling that something terrible might happen
  • None of your usual strategies is working or helping to ease the situation
  • You notice you do not have the motivation or energy to do the things you generally enjoy doing
  • You notice it is hard to communicate with the people around you about your struggles
  • You feel like you are stuck and helpless and not able to get out of a sticky situation
  • Your struggles have a huge effect on your family, relationships, and work
  • You notice yourself feeling some level of depression for a long time
  • You receive feedback from your closed ones that you have been behaving differently
Healing trauma through EMDR therapy – hands cradling light

Individual Adult Therapy & Trauma Work

I offer EMDR psychotherapy and counselling for individuals working with anxiety, depression, burnout, work stress, trauma, and relationship difficulties. My practice also includes work with compulsive behaviours, questions around gender and identity, dissociation and sleep problems etc
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Frequently Asked Questions About Psychotherapy

How can psychotherapy help me?

Psychotherapy is a place to slow down and look at what's actually happening within and without — self beliefs, thought patterns, emotions, body sensations, relationships and patterns that keep recurring. People come to gain clarity and footing, to make better decisions, to recover from something that's left a scar, or to understand themselves better.

What happens in a Psychotherapy Session?

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